Whoopi Goldberg Says Sardinia Is a ‘Blue Zone’ for Its Simplicity and Lack of ‘BS

**Whoopi Goldberg Says Sardinia Is a ‘Blue Zone’ for Its Simplicity and Lack of ‘BS’**

Whoopi Goldberg recently shared her thoughts on Sardinia, an island in Italy known for its high concentration of centenarians, calling it a “Blue Zone.” In a conversation about health and longevity, Goldberg explained that Sardinia’s residents have a lifestyle that contributes to their long life expectancy, noting the absence of “a lot of BS” in their daily lives.

Blue Zones are regions where people live significantly longer lives compared to the global average, with Sardinia being one of the most famous examples. Goldberg pointed out that the straightforward, stress-free way of life in Sardinia likely contributes to their well-being. Without the pressures and distractions often found in modern society, the people of Sardinia focus on family, community, and meaningful work, leading to both physical and mental longevity.

Her remarks underscore the importance of simplicity and clarity in life—a message that resonates in an age often dominated by overwhelming complexity and stress. For Goldberg, the people of Sardinia serve as a reminder of the benefits of living with intention and without unnecessary complications.